Quality
Boxing is the best combat sport. Boxers use hand wraps for boxing behind boxing hand gloves to protect their hands and wrists. There are many different types of hand wraps for boxing. In this article, we come to know which type of hand wrap is used for what purpose and which one is the best hand wraps for boxing. So here are some points that you have to ensure before buying them.
Hand wraps are used to secure your wrist and knuckles, so you have to ensure the quality of the hand wraps, which must be breathable and comfortable for your hands. Quality must be good enough to last long and show flexibility. Breathability, adjustability, super durability, and stretchability are the most important factors that you have to consider before choosing the best hand wraps for boxing.
You have to ensure that the material is either 100 percent cotton or a combination of nylon and polyester because they are much more comfortable and durable.
Size and Length
Size and length are also important factors that you have to consider before buying hand wraps for boxing. The standard size or length in the market is 180 inches, but some boxers customize hand wraps according to their unique and different wrapping styles. Your hand wraps must be tight enough or loose enough that you feel comfortable wrapping them. You should choose your size and length wisely.
Washable
Always go for those hand wraps that are easily washable because hand wraps absorb sweat, and there will be a foul smell due to excess sweating. So, always choose a pair of hand wraps that are easily washable.
Importance of Padding and Breathability
Padding: Some hand wraps come with additional padding around the knuckles. This added protection is beneficial for boxers with sensitive knuckles or those who engage in heavy bag work.
Breathability: Good breathability is essential to prevent excessive sweating and discomfort. Look for wraps made from breathable materials that wick away moisture, keeping your hands dry and comfortable during workouts.
COMMON TYPES OF HAND WRAPS
There are two main types of Professional hand wraps: those mostly used by fighters for boxing and those used during training. Beginners mostly used training hand wraps. Some other types of boxing hand wraps are:
Quick Wraps
Some fighters use quick wraps because they are easy and fast to use, they protect your hands, and they are highly recommended if you are a beginner. Quick wraps for boxing are the best hand wraps because they provide additional support to your wrist and knuckles and lessen the risk of injury. They provide extra protection and stability for your hands.
Cloth Wraps or Elastic Wraps
Cloth wrap is a simple 100 percent cotton material that is of traditional style and used by boxers or fighters to protect the hands. These cotton wraps are mostly used in a boxing gym during a training session.
Elastic wraps are similar to cloth wraps, but they are more elasticized and provide extra stretch and support to your hands.
Thumb Loop
Thumb loops are the easiest type of hand wrap, and they protect your wrist and thumb mostly. You use them behind boxing hand gloves.
Fingerless inner gloves
These hand wraps are not exactly hand wraps; they are actually inner gloves that are fingerless, and you can wear them behindhand gloves easily. They are much more comfortable. They offer general protection.
Tape and Gauze
Most professional boxers use tape and gauze as hand wraps, but there are some rules about how much you can use. Tape and gauze are the most comfortable hand wraps.
How to Wrap Your Hands
Properly wrapping your hands is essential for maximizing the benefits of your hand wraps. Here’s a brief outline:
- Start by looping the thumb: This anchor point ensures the wrap stays in place.
- Wrap around the wrist several times: Provides wrist support and stability.
- Wrap around the knuckles: Protects the knuckles from impact.
- Cross over the back of the hand and through the fingers: Offers additional support and keeps the wraps secure.
- Finish with a secure wrap around the wrist: Ensures everything stays in place.